How can I help?
When you connect with me, you can expect a personalised training programme designed exclusively for you; expert nutritional guidance to support your fat loss and wellness goals, and a supportive community of like-minded people who uplift and inspire each other. I am here to boost your confidence, reshape your physique, and enhance your overall well-being through comprehensive fitness, accessible to all, anywhere you are. Your journey with me is not just about workouts; it's about building strength, resilience, and a stronger, healthier you. Expect nothing less than transformative experiences that empower you to become your very best self.
About me
My name is Ashley Dawn
My name is Ashley, and I am a certified personal trainer. My goal is to help women of all levels, all budgets, and all ages achieve their goals and feel confident as f*ck in their training.
I have a zero bullsh*t approach to training and nutrition, and its what helps women achieve results and become the strongest version of themselves.
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No fads, no frills, just straight talking, informative, and educational methods that help women finally understand how to gain results with structured training and manageable nutrition.
No matter what your level or goal, I will offer something to help elevate you on your journey.
Nothing changes if nothing changes.
1-2-1 Coaching
- ​1-1 weekly check ins & 24/7 support
- Personalised training programme tailored to your needs
- Bespoke nutrition and recipes
- Video form analysis
- Hand selected meal ideas
- In-depth form videos
- Educational video content
- Access to my 1:1 coaching app
- Available worldwide
- In-person training available from SnapFitnessRetford
